Brush And Spit But Don't Rinse
The dentist's hygienist suggested this fluoride toothpaste that you brush and spit but don't rinse at night. Six months after she gave me a tube of the stuff (prescription toothpaste?) I finally started using it.
Just kinda hard to shift habits after a lifetime. Sometimes I have to remember I can rinse in the morning. Just now I forgot not to rinse after brushing. But mostly I'm sticking with it. I like my teeth. Wanna keep 'em as long as I'm around to use 'em.
The upshot is: teeth brushed. Tried to read the thread but too much good stuff and got bogged down around #150. Hope I didn't miss anything too great. And so, to bed.
Good night, gracious children of the One Source and Center.
♞
Blessed be the Lord: for he has shown me his marvelous kindness in a strong city. For I said in my haste, I am cut off from before thine eyes: nevertheless you heard the voice of my supplications when I cried unto you.
O love the Lord, all you his saints: for the Lord preserves the faithful, and plentifully rewards the proud doer. Be of good courage, and he shall strengthen your heart, all you that hope in the Lord.