Mediterranean Diet's Best Ingredients

Wednesday, June 24, 2009 - 21:06
Feeding Ourselves
abcnews.go.com

Among the legion of today's most popular diet regimens, the Mediterranean diet has become a poster child for healthy eating, garnering praise from nutrition experts and home gourmets alike. But while few would dispute the health benefits of such a diet, what is it about the Mediterranean menu that makes it so healthy?

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